Self Defense – Women

As you might already know, the meaning of Kung-Fu stands for “Mastering a skill” or “Excellence Achieved Through Long Practice“.

In essence, asking someone: “How’s your Kung-Fu?” is really asking them:

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  • Are you bettering yourself?
  • Are you constantly learning and improving?
  • Are you stepping out of your comfort zone?
  • Is there still room for growth or are you stagnating and making excuses?
  • So I ask YOU: “How’s YOUR Kung-Fu?”

Chances are if you’re reading this you need help with your Kung-Fu. And that’s where we come in.

The Self-Defense/Kung-Fu program touches upon 3 major areas:

PERSONAL PROTECTION

This is the core of this program but with a single focus on saving your life in a real street confrontation. There are no tournaments. Mix competitions with survival skills and with your life on the line, you won’t do what’s necessary to live.

You’ll learn to protect yourself or your loved ones in any kind of situation whether verbal or physical.

Women Kung-Fu Martial Arts Self Defense

You’ll also gain more confidence and a better understanding of how to avoid a potentially dangerous situation while away on a business trip or personal vacation, or how to deal with a drunk nuisance at a club, calm your nerves when getting some cash at an ATM machine after hours, a robbery, or protecting your property.

You’ll find hand-to-hand tools from striking, kicking, trapping hands & energy concepts, grappling, weapons, speed development drills, closing skills to bridge the gap between you and your opponent, how to tap into your primitive self to act in spite of fear, and using any trick in the book to win even if it’s considered “dirty fighting”, surviving and being the one that walks away is the only option, there are no rules on the street.

Weapons aren’t neglected with the blade, Sticks of all sizes including the Kubotan (a pencil-size stick), the Bo Staff and the sword are all covered.

Everything is designed to bring out the “natural” martial artist already inside of you! But self protection doesn’t guarantee your success in life. You must integrate it as Fang Shen Do does with both health & fitness and personal development.

HEALTH AND FITNESS

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Fang Shen Do stresses fitness to an extreme. Once this is in place, everything else is easy for you.

That’s why all our classes run 60 to 90 minutes. You leave every class having advanced a specific skill or technique you can immediately use in your life plus an intense conditioning workout. Compare that to today’s typical 45-minute martial arts class where you exit class with NO new skills and often without a drop of sweat.

Using modern research and cutting-edge practices, techniques & equipment, Fang Shen Do guarantees you’ll look and feel better (and sexier), and move with a grace and ease you haven’t noticed in a long time.

PERSONAL DEVELOPMENT

Fang Shen Do uses martial arts as the foundation to guide your exploration of personal development tools that bring success in the rest of your life by introducing you to meditation, arrow breaking, fire walking, glass walking as well as courses on parenting and self-motivation.

Women's Self Defense Kung Fu

Regardless of your age, our Self-Defense/Kung-Fu Program offers a great way for you to train your body and mind through work in the martial arts.

And, you’ll find it’s a great way to bring out the best in you while greatly increasing your quality of life.

Our total focus in on the positive attributes everyone brings to class and within this environment, helping you expand your self-esteem and achieve higher goals. You’ll find our School emphasizes discipline and the value of persisting until goals are reached.

But I’m not asking you to believe what I say about Fang Shen Do.

I want you to experience it for yourself.

Talking or reading alone isn’t enough to get the feel for what I’m talking about.

Schedule your first FREE Training Session right away and become an official martial artist today.

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